Molly Stillman // Can I Laugh On Your Shoulder?
Molly Stillman // Can I Laugh On Your Shoulder?
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#402 The Science (and more) Behind "Mom Brain" with Hannah Keeley
Connect with me:
www.stillbeingmolly.com
stillbeingmolly
canilaughpod
stillbeingmolly
stillbeingmolly
canilaughpod
tiktok.com/@stillbeingmolly
GET YOUR COPY of ‘IF I DON’T LAUGH, I’LL CRY” TODAY:
Barnes & Noble: bit.ly/IIDLICbn
Amazon: amzn.to/48VYFkG
ChristianBook: bit.ly/IIDLICcb
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Kindle: amzn.to/3ITaSvv
About Can I Laugh On Your Shoulder?
Can I Laugh On Your Shoulder? Podcast is a weekly podcast where we have honest conversations about faith, business, life, and everything in between. Hosted by speaker and author, Molly Stillman, her mission is to make you laugh, cry, and laugh till you cry. She wants to create a community of people who are unafraid to be themselves and have honest conversations about the things that matter most. Her vision is to create a safe space for people to explore their faith and share their stories and gifts with the world.
Join us this week for an incredible conversation with Hannah Keeley, the founder of Mom Mastery University, the #1 life coaching app for moms. Hannah is a parenting expert, master board-certified life coach, and mother of seven, who integrates faith and psychology to help moms achieve radical transformation in their lives.
I’m thrilled to have her on the show today to talk about her book, Mom Fog: 8 Steps To Overcoming Mom Fatigue Syndrome, and dive into the fascinating science behind "mom fog" or "mom brain."
After recording this episode, I couldn't wait to share what I'd learned with my husband- so many concepts just clicked into place for me. If you're a mom, dad, aspiring parent, caregiver, or teacher, I know you're going to find this discussion incredibly enlightening!
6:29 - Hannah 101
Mom and grandmother
A behavior therapist
Facing challenges in early motherhood
Hearing God’s voice + developing effective strategies to help moms
12:27 - Taking The First Step
Getting up and doing the hard thing
Getting curious about our thoughts
Learning how to be
18:33 - Speaking Your Vision
The profound impact of the words we speak about ourselves
Speaking positively to transform our mindset and our reality
How Hannah visualized living in her dream home before it was a reality
28:06 - The Concept of “Mom Brain”
Why the brain changes post-children
How mom brain leads to feelings of overwhelm and overstimulation
The unique role moms play in holding a family together
43:40 - Takeaways
Hannah’s 5-day boot camp for moms
Mom Mastery University
Getting a free copy of Mom Fog
Connecting with Hannah
FEATURED QUOTES
“The ​most ​strategic ​action ​to ​get ​you ​out ​of ​the ​negative ​place ​that ​you ​are [in] ​will ​always ​be ​the ​most ​counterintuitive. ​It ​will ​always ​be ​the ​thing ​that ​you ​least ​likely ​want ​to ​do.”
“Whatever ​you're ​saying, ​you ​will ​become. ​So ​just ​understand ​that ​your ​life, ​your ​subconscious, ​your ​future ​is ​always ​eavesdropping ​on ​what's ​coming ​out ​of ​your ​mouth.”
“Without ​a ​vision, ​we ​perish. ​So ​if ​you're ​perishing, ​change ​the ​vision. Create something new.”
ADDITIONAL RESOURCES OR LINKS THAT NEED TO BE INCLUDED IN POST
Learn more about Hannah:
Mom Mastery University
mommastery.com/
Get your copy of Mom Fog
www.amazon.com/Mom-Fog-Overcoming-Fatigue-Syndrome/dp/1727284321
Hannah on Instagram
hannahkeeley?hl=en
Переглядів: 0

Відео

#401 But God Can... with Becky Kiser
Переглядів 62 години тому
My guest this week is the amazing Becky Kiser. As a certified life coach, author, and host of the Hearers and Doers podcast, she has used her relatable approach and biblical insights to teach at women’s events, churches, conferences, prisons, and more for the last two decades. In our conversation today, we dive into Becky’s new book, But God Can. This sets the stage for such an important conver...
The 400th Podcast Episode Celebration & FAQ! | Can I Laugh On Your Shoulder? Podcast #400
Переглядів 514 днів тому
Wow! Can you believe it? Can I Laugh on Your Shoulder? has hit its 400th episode! If you had told me back in 2016 when this all started that we'd make it this far, I don’t know if I would’ve believed you. But here we are, and it feels incredibly special. I'm beyond grateful for each and every one of you who's supported the podcast over the years. In celebration of this huge milestone, I’m going...
#399 HOW TO FIND HEALING FROM TOXIC RELATIONSHIPS w STEPHANIE QUAYLE | Can I Laugh On Your Shoulder?
Переглядів 1621 день тому
Connect with me: www.stillbeingmolly.com stillbeingmolly canilaughpod stillbeingmolly stillbeingmolly canilaughpod tiktok.com/@stillbeingmolly GET YOUR COPY of ‘IF I DON’T LAUGH, I’LL CRY” TODAY: Barnes & Noble: bit.ly/IIDLICbn Amazon: amzn.to/48VYFkG ChristianBook: bit.ly/IIDLICcb Target: bit.ly/3Shh3Q2 Walmart: bit.ly/3MmGVpJ I...
#398 WRITING YOUR STORY WITH ALLY FALLON | Can I Laugh On Your Shoulder? Podcast
Переглядів 1428 днів тому
This week's guest is Ally Fallon, an award-winning author, ghostwriter, and expert book coach who has helped countless individuals find their voice and share their stories through her community Find Your Voice. Her new book, Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the World is incredibly powerful, and a testament to her belief that everyone h...
#397 How to Practice Radical Kindness in an Us vs Them World with Pastor Terry Crist
Переглядів 4Місяць тому
Connect with me: www.stillbeingmolly.com stillbeingmolly canilaughpod stillbeingmolly stillbeingmolly canilaughpod tiktok.com/@stillbeingmolly GET YOUR COPY of ‘IF I DON’T LAUGH, I’LL CRY” TODAY: Barnes & Noble: bit.ly/IIDLICbn Amazon: amzn.to/48VYFkG ChristianBook: bit.ly/IIDLICcb Target: bit.ly/3Shh3Q2 Walmart: bit.ly/3MmGVpJ I...
FIGHTING FOR FAMILY WITH CHRIS AND JULIE BENNETT | Can I Laugh On Your Shoulder? #396
Переглядів 12Місяць тому
CONNECT WITH ME: www.stillbeingmolly.com stillbeingmolly canilaughpod stillbeingmolly stillbeingmolly canilaughpod tiktok.com/@stillbeingmolly GET YOUR COPY of ‘IF I DON’T LAUGH, I’LL CRY” TODAY: Barnes & Noble: bit.ly/IIDLICbn Amazon: amzn.to/48VYFkG ChristianBook: bit.ly/IIDLICcb Target: bit.ly/3Shh3Q2 Walmart: bit.ly/3MmGVpJ I...
REALLY VERY CRUNCHY WITH EMILY MORROW | can I laugh on your shoulder? podcast #395
Переглядів 35Місяць тому
Connect with me: www.stillbeingmolly.com stillbeingmolly canilaughpod stillbeingmolly stillbeingmolly canilaughpod tiktok.com/@stillbeingmolly GET YOUR COPY of ‘IF I DON’T LAUGH, I’LL CRY” TODAY: Barnes & Noble: bit.ly/IIDLICbn Amazon: amzn.to/48VYFkG ChristianBook: bit.ly/IIDLICcb Target: bit.ly/3Shh3Q2 Walmart: bit.ly/3MmGVpJ I...
HURT AND HEALED BY THE CHURCH WITH RYAN GEORGE | can i laugh on your shoulder? podcast #394
Переглядів 37Місяць тому
Connect with me: www.stillbeingmolly.com stillbeingmolly canilaughpod stillbeingmolly stillbeingmolly canilaughpod tiktok.com/@stillbeingmolly GET YOUR COPY of ‘IF I DON’T LAUGH, I’LL CRY” TODAY: Barnes & Noble: bit.ly/IIDLICbn Amazon: amzn.to/48VYFkG ChristianBook: bit.ly/IIDLICcb Target: bit.ly/3Shh3Q2 Walmart: bit.ly/3MmGVpJ I...
Raising Teens for Christ in a Secular Age with Melissa Kruger of The Gospel Coalition #393 #podcast
Переглядів 372 місяці тому
Connect with me: www.stillbeingmolly.com stillbeingmolly canilaughpod stillbeingmolly stillbeingmolly canilaughpod tiktok.com/@stillbeingmolly GET YOUR COPY OF MY BOOK "IF I DON'T LAUGH, I'LL CRY" TODAY: Barnes & Noble: bit.ly/IIDLICbn Amazon: amzn.to/48VYFkG ChristianBook: bit.ly/IIDLICcb Target: bit.ly/3Shh3Q2 Walmart: bit.ly/3...
HOUSE RULES with Myquillyn Smith | Can I Laugh On Your Shoulder? Podcast #392
Переглядів 1892 місяці тому
HOUSE RULES with Myquillyn Smith | Can I Laugh On Your Shoulder? Podcast #392
#391 Joy & Hope After Heartache with Mattie Jackson Smith | Can I Laugh On Your Shoulder? Podcast
Переглядів 372 місяці тому
#391 Joy & Hope After Heartache with Mattie Jackson Smith | Can I Laugh On Your Shoulder? Podcast
#390 Trusting God in the Waiting with Kim Butler | Can I Laugh On Your Shoulder? Podcast
Переглядів 272 місяці тому
#390 Trusting God in the Waiting with Kim Butler | Can I Laugh On Your Shoulder? Podcast
A Special "If I Don't Laugh, I'll Cry" BOOK LAUNCH Podcast Episode with GUEST HOST My Husband, John!
Переглядів 363 місяці тому
A Special "If I Don't Laugh, I'll Cry" BOOK LAUNCH Podcast Episode with GUEST HOST My Husband, John!
A SPECIAL CONVERSATION WITH MY DAD! (Can I Laugh On Your Shoulder? Podcast #388)
Переглядів 533 місяці тому
A SPECIAL CONVERSATION WITH MY DAD! (Can I Laugh On Your Shoulder? Podcast #388)
A CONVERSATION WITH COMEDIAN DUSTIN NICKERSON | Can I Laugh On Your Shoulder? Podcast #387 #podcast
Переглядів 323 місяці тому
A CONVERSATION WITH COMEDIAN DUSTIN NICKERSON | Can I Laugh On Your Shoulder? Podcast #387 #podcast
How to Build Lasting Wealth with Personal Finance Expert Bola Sokunbi #386 #podcast
Переглядів 343 місяці тому
How to Build Lasting Wealth with Personal Finance Expert Bola Sokunbi #386 #podcast
ARE HUMANS TREES? With Joy Marie Clarkson - Author of "You Are a Tree" - Episode #385 #podcast
Переглядів 923 місяці тому
ARE HUMANS TREES? With Joy Marie Clarkson - Author of "You Are a Tree" - Episode #385 #podcast
HOW TO HANDLE CONFLICT IN A HEALTHY WAY w/ Donna Jones | Can I Laugh On Your Shoulder? Podcast #384
Переглядів 694 місяці тому
HOW TO HANDLE CONFLICT IN A HEALTHY WAY w/ Donna Jones | Can I Laugh On Your Shoulder? Podcast #384
How to Find Strength in Surrender with Rose Booth #383 | can I laugh on your shoulder? podcast
Переглядів 224 місяці тому
How to Find Strength in Surrender with Rose Booth #383 | can I laugh on your shoulder? podcast
How to Live a Life of Purpose and Intentionality with Passion Struck's JOHN R. MILES | #382 #podcast
Переглядів 11 тис.4 місяці тому
How to Live a Life of Purpose and Intentionality with Passion Struck's JOHN R. MILES | #382 #podcast
Does Jesus Still Perform Miracles? with Guest Sandals Church Pastor Matt Brown | Episode #381
Переглядів 554 місяці тому
Does Jesus Still Perform Miracles? with Guest Sandals Church Pastor Matt Brown | Episode #381
The Non-Linear Timelines of Life, Swedish Death Cleaning, & Minimal-ish Life w/ Shannon Leyko #380
Переглядів 325 місяців тому
The Non-Linear Timelines of Life, Swedish Death Cleaning, & Minimal-ish Life w/ Shannon Leyko #380
OFFICIAL BOOK TRAILER FOR "IF I DON'T LAUGH, I'LL CRY" - a memoir by Molly Stillman (March 26, 2024)
Переглядів 9795 місяців тому
OFFICIAL BOOK TRAILER FOR "IF I DON'T LAUGH, I'LL CRY" - a memoir by Molly Stillman (March 26, 2024)
How do you see God in the dark times of life? w/ guest Susie Larson | Can I Laugh On Your Shoulder?
Переглядів 5535 місяців тому
How do you see God in the dark times of life? w/ guest Susie Larson | Can I Laugh On Your Shoulder?
#379: Waking Up to the Goodness of God with Susie Larson
Переглядів 645 місяців тому
#379: Waking Up to the Goodness of God with Susie Larson
#378 2023 Year in Review & 2024 Vision Casting!
Переглядів 95 місяців тому
#378 2023 Year in Review & 2024 Vision Casting!
#377 How Our Faith and Emotions Connect with Bill and Kristin Gaultiere
Переглядів 85 місяців тому
#377 How Our Faith and Emotions Connect with Bill and Kristin Gaultiere
#376 Until the streetlights come on with Ginny Yurich, 1000 Hours Outside
Переглядів 426 місяців тому
#376 Until the streetlights come on with Ginny Yurich, 1000 Hours Outside
#375 What is the real meaning of HOME? With Dave and Jenny Marrs of HGTV's "Fixer to Fabulous"
Переглядів 246 місяців тому
#375 What is the real meaning of HOME? With Dave and Jenny Marrs of HGTV's "Fixer to Fabulous"

КОМЕНТАРІ

  • @alg375
    @alg375 17 днів тому

    Amen! I went through the same and God healed in much the same way through scripture, worship, and learning to trust Him! My favorite scripture when comes is, 2 Timothy 1:17 For God does not give me a spirit of fear but of power and love and a sound mind. 🙌🙏

  • @ladydelta8100
    @ladydelta8100 20 днів тому

    This is amazing and very timely!! Thank you!!!

  • @sherylcooper369
    @sherylcooper369 Місяць тому

    My first awareness of Susie was getting her audiobook, Goodness of God devotional a week ago. Loved it so much, I had to order a hardcopy today, plus a second as a gift. I didn’t know her story. This interview was amazing. I’ve struggled with OCD for 30 years. I don’t like drugs. I want to try Brain rewiring. I treasure God‘s living, active word! I think I will do SEVERAL iterations of “40 days of waking up to the goodness of God”!! Thank you Susie for the hard work of trusting God and persevering. Many are blessed by your testimony. Thank you Molly For sharing this interview! 🙏🏻✝️❤️‍🩹

  • @anniejanetakespics
    @anniejanetakespics Місяць тому

    Just read this part in your book and I’m so glad you have the audio of this. Thanks for sharing-that was adorable!

  • @sha-rontolbert6397
    @sha-rontolbert6397 Місяць тому

    Great interview

  • @explorience
    @explorience Місяць тому

    This was such a fun conversation, Molly! Dude. One of my favorites of this book tour. Thanks so much! I look forward to meeting your chickens in person.

  • @misbahailia3345
    @misbahailia3345 2 місяці тому

    Fabulous review! Thank you.

  • @JohnRMiles
    @JohnRMiles 2 місяці тому

    Molly - thank you for having me as a guest on your great show.

  • @PracticalhealingNicholasHarris
    @PracticalhealingNicholasHarris 2 місяці тому

    Through discussions on the self-discrepancy theory and the concept of intentionality as a muscle, listeners will gain valuable tools for crafting a life aligned with their goals and values. John's expertise in intentional behavior change promises to shed light on the path towards personal transformation.

  • @tedmaher735
    @tedmaher735 2 місяці тому

    As the episode draws to a close, listeners are encouraged to reflect on the powerful messages shared by John and other featured guests. From embracing intentionality to finding hope in hardship, this episode leaves a lasting impression on those seeking personal growth and fulfillment.

  • @VoyageVenturesVlogs
    @VoyageVenturesVlogs 2 місяці тому

    Throughout the episode, poignant quotes from John and other guests serve as touchstones for reflection and inspiration. These memorable phrases encapsulate key themes and insights, offering listeners moments of introspection and motivation.

  • @eloisejordan-weesie46
    @eloisejordan-weesie46 3 місяці тому

    Wow, Molly! Thank you for this wonderful story and for your willingness to be vulnerable before the world. You're right... except for the chickens and the eggs and the big inheritance, your story is my story too!

  • @giannalizm2413
    @giannalizm2413 3 місяці тому

    THAT BOOK LOOK SO INTERESTING I WANT IT 😭

    • @stillbeingmolly
      @stillbeingmolly 3 місяці тому

      You can buy it wherever books are sold! 🩵🩵🩵

  • @bella96000
    @bella96000 3 місяці тому

    It releases on my dad's birthday

  • @bellaeastwood4235
    @bellaeastwood4235 3 місяці тому

    this doesn’t make any sense. if people read it in less than a day, they enjoyed it.

    • @delpicsla65
      @delpicsla65 3 місяці тому

      They need to take 7 years to read it too

    • @myouniverse0613
      @myouniverse0613 3 місяці тому

      Yeah what is she complaining about

    • @stillbeingmolly
      @stillbeingmolly 3 місяці тому

      @@delpicsla65it’s just a silly joke :) I’m not complaining at all! 🩵

    • @stillbeingmolly
      @stillbeingmolly 3 місяці тому

      @@myouniverse0613I’m not complaining :) it’s just a joke ❤

    • @stillbeingmolly
      @stillbeingmolly 3 місяці тому

      Yes of course! It was just me being silly ❤

  • @rozamuradyan5680
    @rozamuradyan5680 3 місяці тому

    Dang!!!

  • @crazygurliscrazy
    @crazygurliscrazy 3 місяці тому

    😂😂😂😂😂😂

  • @HSUSHF
    @HSUSHF 3 місяці тому

    IHeart Dogs you should separate from Greater Good Immediately Tim Kunan is under investigation for heinous crimes of shipping disaster victims pets to kill shelter Broward county humane where Christopher Agostino killed the pets they used to raise donations‼️

  • @VioletSky-13
    @VioletSky-13 3 місяці тому

    I know it is such a good book!!!

  • @user-qc8zn3bf6f
    @user-qc8zn3bf6f 3 місяці тому

    Jk its funny

  • @user-qc8zn3bf6f
    @user-qc8zn3bf6f 3 місяці тому

    Sorry cry

  • @HiHowAreU163
    @HiHowAreU163 3 місяці тому

    First, You Dropped Your Pin, Can I Keep It?

  • @AnikDasofficials
    @AnikDasofficials 3 місяці тому

    Molly your content is very nice. I want to talk with you.

  • @RettCrawford-il1xq
    @RettCrawford-il1xq 4 місяці тому

    Wrong. The Holy Spirit works through you. When you acknowledge CHRIST as preeminent in all your life, you will be a witness, a living witness for JESUS CHRIST. Paul said , its not me, but CHRIST in me. Hebrews teaches that we do not work, we rest in the finished work of JESUS CHRIST. Our testimony as with the testimony of this man who CHRIST cast the demon out of, is this,which is our testimony also. I was once a sick degenerate. Look how CHRIST changed me. The man i can guarantee you still sinned and failed in the flesh. But he was forever changed by THE MASTER. That is our testimony. JESUS. Works are a by-product of true Belief in CHRIST by Faith in THE WORD. No works of man produces anything but filthy rags. ( you cast your demon out and sevin will ome back)Only the works of CHRIST, the Finished works of CHRIST produce Grace to all who believe, thus allowing CHRIST to work through you, which builds you up and brings a Living Hope to those around you that they to can be saved and forever changed. Its not us. Its CHRIST in us, THE HOPE OF GLORY!!!! All Thanks, Power, Honor, Praise and Glory to THE FATHER and THE SON!!!

  • @johnmilligan1034
    @johnmilligan1034 4 місяці тому

    Demons? Grow up!

  • @cvanunen
    @cvanunen 4 місяці тому

    This was like watching a little boy tell a girl at school why Batman is way cooler than Superman. For anyone thinking that this guy may be r37ard3d, that’s actually not the case. Religious beliefs are actually an evolved human trait that aided in survival thousands, and as recently as hundreds of years ago. It’s basically a vestigial trait. He’s actually perfectly normal.

    • @RettCrawford-il1xq
      @RettCrawford-il1xq 4 місяці тому

      Actually CHRIST is a historically proven person. And actually nothing evolves as life forms. It takes years, many hours and much time to produce a high tech vehicle. People have to have a goal and a purpose. It has to be produced by intelligence. Do you know it is more mathematically possible for you to buy all the parts of an engine, put them in a crate. Roll them around ad one day open the crate, and the engine be assembled and running than for life to evolve from random happenings? My SAVIOR is alive and HE gives me peace and joy each day in a world of unbelieving misery. My FATHER in Heaven through the finished work of JESUS CHRIST guides and keep me. HE is my CREATOR and all I need. I pray you seek HIM and find HIM through THE WORD of GOD.

  • @clememp
    @clememp 4 місяці тому

    Didn't your husband propose live on the air at WCHL a decade ago?

  • @godstransformation6129
    @godstransformation6129 4 місяці тому

    Great conversation , I enjoyed this so much.

  • @charlesbrasfield3774
    @charlesbrasfield3774 5 місяців тому

    my dad's mom went thru the house and labled every item she had in her home with the name of the family member that was willed the item. i was given a marble rolling pin i played with as a toddler. my brother got the cookie jar he always went for when we visited. it was nice, thoughtful, and i think i will try this when i am old.

  • @patricksanders858
    @patricksanders858 5 місяців тому

    Watch the Tom Hanks movie "a man called Otto'

  • @felinaoreite
    @felinaoreite 5 місяців тому

    Lol i must have inherited this custom some how. In USA, they called me in to ask if i was suicidal because i gave such things😂

  • @catiehinkle8616
    @catiehinkle8616 5 місяців тому

    Susie is a legend! Amazing ❤

  • @stevenfreeman5262
    @stevenfreeman5262 6 місяців тому

    I have a certain spot in my heart for John Denver.

  • @billdelaney4222
    @billdelaney4222 6 місяців тому

    We all better

  • @beautygrowsinthedark
    @beautygrowsinthedark 8 місяців тому

    Time can’t take away a lie; only TRUTH can!

  • @bidgetkinzinger2505
    @bidgetkinzinger2505 8 місяців тому

    Promo-SM

  • @conniewilson3700
    @conniewilson3700 9 місяців тому

    I’ve listened to many Jamie UA-cam videos and podcasts. I’ve also taken 2 Identity Exchange classes, and, I’m my opinion, this is one of the best. Thank you💕

  • @annecochran7621
    @annecochran7621 9 місяців тому

    SO SO SO Good! THANK YOU!

  • @yo2stix
    @yo2stix 9 місяців тому

    I have done a deep dive and listened to probably almost a dozen of Jamie’s interviews. This one has so much deep, rich, in-depth content. Well done to both of you. This stuff needs to be preached in the churches. It is so solid, so valuable about identity fear the reason it’s not is because the enemy has been trying to push this out for generations.

  • @user-jf1fq6rj3q
    @user-jf1fq6rj3q 10 місяців тому

    Thanks for the video, well explained and well presented ! 😊

  • @kandykdavis2236
    @kandykdavis2236 Рік тому

    Thanl you for this. Verr enlightening🙏☝️

  • @cathyneel4409
    @cathyneel4409 Рік тому

    Wow!😮 Thanks so much for sharing this! So powerful!🕊️💜🕊️

  • @julieshaw1452
    @julieshaw1452 Рік тому

    Thank you, Molly!! Love Jamie and who he is!!!🙏🥰🕊 Blessings to you and yours!!!

  • @coral7653
    @coral7653 Рік тому

    That was a wonderful podcast! I’ve heard her before in an interview. So inspiring!

  • @courtneybrubaker9738
    @courtneybrubaker9738 Рік тому

    This guy…geez. So encouraging. Stirs me up in the best way.

  • @jakuehn
    @jakuehn Рік тому

    Life-changing. Thank you.

  • @JoyMcMillanSB
    @JoyMcMillanSB Рік тому

    So good! I’ve binged everything JW ever since I first heard his 3 part interview with Jennie Allen.

  • @rachelbrewer4784
    @rachelbrewer4784 Рік тому

    Amazing!! A MUST LISTEN To!!!

  • @janethannah6203
    @janethannah6203 Рік тому

    I have heard so many of Jamie’s stories. In this podcast, he shares new insights and extremely helpful ways of thinking about God, thinking about ourselves and hearing God’s voice in a powerful way. Thank you thank you!

  • @cindymcmullen3742
    @cindymcmullen3742 Рік тому

    I would say 20-25 minutes I just did mine